Brett Piperni is a high-performance coaching professional with over 25 years of disciplined martial arts training and competition, balanced with mindful meditation. In conjunction with years of corporate leadership, Brett works directly with and alongside the world’s greatest athletes, coaches and leaders. Brett’s method of the peak high-performance state is broken down into four sections that are customized to the individual or group to allow them the opportunity to achieve their full potential.
With 35,000 subconscious decisions made daily, it’s not a surprise to get caught up in our own subconscious mind, especially when it comes to self-awareness. Take complete control of your subconscious and become aware of your strengths and opportunities. Never be crippled by your subconscious short falls again, use them as leverage and convert them into conscious action towards the better version of yourself.
The power of emotions, in one moment they have us filled with a rush of love and happiness and the next crying out for sorrow. Emotions are the one thing that really separates us from one another. However, we ultimately control our own emotions, as they are a reflection of our own thoughts. Everything we think throughout our day will end up changing the way we feel, and we ultimately make decisions based on how we feel. With complete emotional control we can leverage our emotions to become our most powerful asset.
We are creatures of habit and routine; every day is an opportunity for us to grow and explore into the unknown. Whether it’s learning a new skill, language or achieving your desired fitness level. But why is it, we have a tendency to start things and not always follow through? Every single one of us has a confidence threshold, the point of resistance and push back from our life’s routine. Become familiar with your current confidence threshold, break through your existing limits, forge and evolve as you expand your threshold and ultimately build more confidence.
We’ve all seen it and been there at some point, the days that just work, those stand out moments you can’t clearly answer how you were able to do it. Our performance in all aspects is a direct byproduct of our conscious mind, every single thing we do always starts and ends at our mind. The big interview, presentation, event or competition, you can practice and train countless hours but no matter what it will always come down to your mental state. Advance your mental performance to allow yourself the opportunity achieve your peak state.