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Self-awareness

Self Awareness

“He who conquers others is strong. He who conquers himself, is mighty.” – Lao Tzu It starts with our own awareness; how well do we actually know ourselves? Everyone is different, and we all change depending on our current state, how we feel in this moment is a reflection of our own perspective. In this episode Brett talks about the importance of self-awareness and how to enhance it to become a better, more aware version of yourself.