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Challenge The Status Quo

Challenge The Status Quo

“If you focus on results, you will never get change.
If you focus on change, you will get results.” – Jack Dixon

Challenging the status quo can result in both personal and professional growth. Just because something has worked until now, it doesn’t mean that there’s no need for reassessment, or room for improvement.

In this episode Brett provides three key fundamentals for success in challenging the stats quo.

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Rules for life

Rules For Life

“Don’t let the noise of others opinions drown out your own inner voice.” -Steve Jobs

We all have our own thoughts, perspective and core values that make us up as individuals. Which also make up our own emotions, and they can be very powerful.

In this episode Brett shares one of his own rules called “Triple A”. The fundamentals of this rule will all contribute to becoming a better version of yourself and living a happier life.

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Transitioning Through Change

Transitioning Through Change

“The only constant in life is change”-Heraclitus

Change affects us all and we each deal with it differently. This only constant in life, the only thing we can be sure will happen, change is inevitable.

In this episode Brett reminds us all that changes are a normal part of life, and how we choose to perceive it and transition through it all will dictate our future.

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Why we do what we do

Why We Do What We Do

“Happiness is when what you think, what you say, and what you do are in harmony.” -Mahatma Gandhi

Every single one of us is made up of our own core values that are specific too oneself. However, at the same time we all have the same needs as human beings.

In this episode Brett talks about aligning our core values with our human needs so we can live a clearer, connected life, filled with contribution.

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Pay It Forward

Pay It Forward

“We make a living by what we get; we make a life by what we give.” — Winston Curchill

There is no greater gift in life than the gift of giving, and furthermore to give with no expectations and for no other reasons other than the compassion from your heart.

In this episode Brett talks about a personal story of love and gratitude, and how it impacted him to forever continue to pay it forward.

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Self-awareness

Self Awareness

“He who conquers others is strong. He who conquers himself, is mighty.” – Lao Tzu

It starts with our own awareness; how well do we actually know ourselves? Everyone is different, and we all change depending on our current state, how we feel in this moment is a reflection of our own perspective.

In this episode Brett talks about the importance of self-awareness and how to enhance it to become a better, more aware version of yourself.

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Thank you

Life Filled With Compassion

“My message is the practice of compassion, love and kindness. These things are very useful in our daily life, and also for the whole of human society these practices can be very important.” – Dalai Lama

In this episode Brett talks about the the greatest display of compassion, the heroic efforts of those on the front-line with Covid-19. With the greatest levels of appreciation, love and compassion Brett embarks on a journey of living a life filled with compassion.

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Be Productive

Be Productive

Keep your ultimate purpose in the front of your mind as it will help bring clarity, even in a state of uncertainty.

As life evolves and is in constant change, it’s easy for us to get caught up in uncertainty and the discomforting thought of what’s next.

In this episode Brett talks about the opportunity to turn uncertainty into productivity. How to break down barriers that are potentially holding you back from becoming a better version of yourself.

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Expectations Podcast

Expectations

“Demand more from yourself than anyone else could ever expect.” – Julius Erving

We all have expectations in our lives, even when we say we don’t there are still underlying expectations for what we want, and who we want to become. I believe one of the keys to happiness lies within the management of our own personal expectations and the expectations of people and circumstances.

In this episode Brett talks about how having external expectations can be detrimental, and how internal expectations can be your biggest asset.

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Winning Is A Habit

Winning Is A Habit

“Winning is not a sometime thing; it’s an all-time thing. You don’t win once in a while, you don’t do things right once in a while, you do them right all the time. Winning is habit.” -Vince Lombardi

In this episode Brett talks about lessons from his childhood and career in coaching some of the greatest athletes in the world. There are direct similarities from success in life and winning in sports, they both come back to creating a habit of winning.

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